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    What Can I Eat and Do After Teeth Whitening?


    When a person has stained or yellowed teeth, it can be embarrassing to smile. This can inhibit someone from moving forward with work and social situations, such as job interviews and parties. Teeth whitening is a fast, painless way to eliminate or lighten stains on the teeth. In just one or two treatments, the patient can appreciate a brighter, whiter smile. While the treatment is a simple process, it is important to know what you can eat and do after teeth whitening.

    Fast and Easy at the Hammond Dental Office

    Going to the dentist’s office is the smartest way to get optimum results. While there are at-home teeth whitening treatments, they often fall short of the person’s expectations. Plus, a dentist has access to top quality products and laser light for sparkling results. The process often takes only a half hour or hour to achieve notable changes.

    And going to a dental office means after care will be explained to the patient. People who try to whiten their teeth at home often do the wrong things after the treatment. This can cause staining to teeth that are vulnerable after the whitening process.

    Foods to Avoid 24 Hours After Teeth Whitening Treatments

    There are certain foods to avoid for the 24 hours after getting teeth whitening treatments. Dark drinks that stain the teeth should be avoided, such as red wine, tea, and coffee as well as red or dark fruit juices. Fruit can also stain the teeth, other than bananas, which are alright to eat. Sauces should be avoided including tomato sauce, soy sauce, and red meats. Also avoid berries, such as raspberries and blueberries, that are known to stain teeth.

    Behaviors to Avoid After Teeth Whitening Treatments

    While it is important to watch what you eat for the 24 hours following a teeth whitening treatment, there are also behaviors to avoid. Smokers should not light up a cigarette or cigar within the 24 hours after a treatment as it will stain the teeth.

    Often smokers get teeth whitening and smoke after the treatment then wonder why their teeth still look dingy. It is best to quit smoking altogether to have whiter teeth. Plus, do not use colored toothpaste for a day after teeth whitening. Stay away from toothpaste and mouthwash with a red or blue hue.

    What Can I Eat and Do After Teeth Whitening?

    Because teeth whitening is painless, people can resume work and other normal activities right after a treatment. There are also plenty of food options to choose from during the 24 hours following a whitening treatment. White sauces, plain fish and chicken, plain pasta with butter, white rice, and eggs whites are all alright to eat after treatment.

    The idea is to try to eat foods that are white or clear to avoid staining your teeth. Beverages you can drink include milk and water. If you feel a need to imbibe, opt for white wine or clear alcohol mixed with water or tonic. Make an effort to avoid citrus beverages that can be wearing on your teeth after a whitening treatment.

    Recent research has also revealed certain behaviors and foods can keep your teeth whiter for a longer period of time. Firm fruits and vegetables, such as carrots, apples, and green beans, can scrub the teeth while chewing and boost the flow of saliva to neutralize acids in your mouth.

    Dairy products with calcium keep teeth stronger and whiter. Try to stay away from colorful berries and foods that stain your teeth. Smokers should quit because tobacco definitely causes staining. With proper care, you can enjoy a white smile long after your treatment is done.


Advanced Dental Concept Google Reviews

Advanced Dental Concepts
Reviewed from Google

4.9 out of 5 stars

Catherine Pearson
Catherine Pearson

5 out of 5 stars

posted 1 week ago

I found the right orthodontist for me here in Hammond, LA here at this dental facility. When it comes to oral health, I really want the best and I really did search the city for the best ortho for me. When I got here, I am so happy and relieved that I finally found the one for me. She was very attentive and she made me feel very comfortable. The treatment is also very effective and now I have straight,white teeth!

Jacklyn Myers
Jacklyn Myers

4 out of 5 stars

posted 3 weeks ago

I was advised to see an orthodontist to correct my bite. I am glad I saw your website and read some of the reviews. By reading those customers testimonials, I decided to go visit your dentist and I am not disappointed by the service you have given me. Added factors are the place is clean and well maintained.

Tayler Evans
Tayler Evans

5 out of 5 stars

posted 2 months ago

THE DENTISTS AND STAFF ARE AMAZING! I haven't been to the dentist in 10+ years because my last visit was so traumatizing. Recently my tooth broke and another was fractured due to me constantly grinding them in my sleep. I couldn't have wished for better service. They were so nice and kind to me. The dentist kept me informed of everything that was going on while she was doing it. The office was really clean and comfortable. I even got a call a few days later to see how I was doing and was informed that I could come in for a follow up appointment to check the healing process free of charge! I would definitely recommend them and will be going back on a regular basis. Extremely satisfied customer....Donna Evans

Laura Wilber
Laura Wilber

5 out of 5 stars

posted 1 day ago

I undergone dental implant here. They offered me their Implant package that I cannot say no to. It helped me save money. If they did not tell me about it I would not know. Thank you for informing me!

Casey Pierce
Casey Pierce

5 out of 5 stars

posted 2 weeks ago

Everyone at Advanced Dental Concepts is warm and welcoming. The setting is very professional and you feel right at home. Genuine advice to take care of your teeth is given throughout your visit, so you can have healthier teeth for longer!

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